REFORMER 1 COURSE

The Reformer is the most popular piece of studio equipment and is usually the first item that teachers choose to train in and purchase. It is not only able to meet the evolving needs of existing clients, but can also be instrumental in attracting a new client base.

This course develops the skills needed to work with the Reformer effectively and safely, and forms the foundation for all studio equipment training courses in the Body Control Pilates Education Programme. Attendance on this course is a prerequisite for all other Body Control Pilates Studio Equipment Courses.

The course will run over 4 days. Modules comprise both theory and practical work. Over 75 exercises and variations are covered, delivered with the detail and clarity needed to work with the specific needs of individual clients.
Next Course: 31st October to 3rd November 2025
Location: Cape Town
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INTERMEDIATE MATWORK COURSE

A ‘must do’ course. The Intermediate Matwork course is the perfect bridging course for teachers working towards the more advanced exercises. It is designed to build on the knowledge and skills that teachers have learned from their Matwork Certification Course and provides an essential gateway to further development through other Body Control Pilates courses.  It is therefore one of the first courses that we recommend teachers to undertake once qualified.

This course runs over 2 days. We explore variations of key exercises from the Matwork Certification Course as well as introducing many new exercises. This gives a greater depth of understanding of the potential of the work and shows how the Pilates repertoire can continually be adapted to challenge all of your clients. 
Next Course: 27th and 28th September 2025
Location: Cape Town
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