Pilates Matwork Course Information
The Body Control Pilates Matwork Teacher Training Course is designed to provide a thorough understanding of the principles of Pilates, and of the “Body Control Pilates” Method in particular. We cover more than 100 exercises - many unique to Body Control Pilates - and, importantly, we teach you how to assess and progress clients, adapting exercises as appropriate.
After certification, you will be qualified to teach one-on-one and group classes and will have the ability to plan effective classes for a wide variety of clients.
The tuition element of our matwork course comprises 13 modules taught over 12 days. This is followed by a practical assessment, self-study essay questions, a one-hour multiple choice anatomy exam and a period of supervised teaching culminating in a ‘sign-off class’.