The Body Control Pilates Matwork Teacher Training Course is designed to provide a thorough understanding of the principles of Pilates, and of the “Body Control Pilates” Method in particular. We cover more than 100 exercises - many unique to Body Control Pilates - and, importantly, we teach you how to assess and progress clients, adapting exercises as appropriate.
This is not the quickest or easiest course you can choose. But, more than any other course available, when you gain your certification you will be absolutely ready to teach.
After certification, you will be qualified to teach one-on-one and group classes and will have the ability to plan effective classes for a wide variety of clients.
The tuition element of our matwork course comprises 13 modules taught LIVE via Zoom over 4 weekends. There are then 4 face to face contact days hosted at Pilates Perfect by Sumeya Hoosein in Milton Park, Harare.
These are followed by your supervised teaching period (developing your teaching skills); working towards your anatomy examination; and completing self study work on Pilates theory and related topics.